Welcome to yourhypnobirthing

Welcome to my website and congratulations on your pregnancy!

My name is Helen Yates and I am a qualified Hypnobirthing® teacher and midwife. I have seen many changes in childbirth trends over the years. However, natural childbirth has always been my preferred area of practice which is why I am passionate about the HypnoBirthing® method.

Benefits of HypnoBirthing®

  • reduces and often eliminates the need for chemical painkillers,
  • Lessens fatigue during labour leaving the mother more energy for birthing,
  • a calm, peaceful birthing environment rather than one that is stressful and tense allowing parents to experience a serene and joyful birth,
  • a relaxed baby who feeds and sleeps well.

What you can expect to learn on a HypnoBirthing® course

  • Everything you need to know to achieve a safe, calm and comfortable birth
  • How your body is naturally designed to nurture and birth you baby
  • Deep relaxation techniques to help eliminate the Fear-Tension-Pain cycle
  • Understanding labour and how to avoid artificial induction or unecessary medical intervention
  • How to create your body's own natural relaxant
  • Gentle birth techniques to breathe your baby into the world without physical stress or violence

I teach HypnoBirthing at regular group classes held in Berkhamsted which cost £250 for 4 classes. I am also available to teach privately within the surrounding areas. Please take a look around the site to find out more and feel free to get in touch to ask any questions that you may have or to enquire about a course.

 

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